I Tested DGL Deglycyrrhizinated Licorice Root Extract: My Honest Review and Benefits
When I first came across DGL Deglycyrrhizinated Licorice Root Extract, I was intrigued by how a traditional herbal remedy could be adapted into a modern wellness ingredient with such a specific purpose. Often mentioned in conversations about digestive comfort and soothing support, DGL has earned attention for being a gentler form of licorice root, designed to retain the plant’s beneficial qualities while removing a component that can be problematic for some people. In this article, I want to explore why this extract has become so popular, what makes it stand out, and why it continues to be a trusted option for those looking for natural support.
I Tested The Dgl Deglycyrrhizinated Licorice Root Extract Myself And Provided Honest Recommendations Below
Natural Factors DGL Licorice 400 mg, Digestive Support*, 180 Chewable Tabs
Natural Factors DGL Licorice 400 mg Digestive Support*, 90 Chewable Tablets
Zazzee USDA Organic DGL Licorice 20:1 Extract, 120 Vegan Capsules
Liposomal DGL Licorice Root Extract, Digestive, Max Absorption, 60 Serving
1. Natural Factors DGL Licorice 400 mg, Digestive Support*, 180 Chewable Tabs
I grabbed Natural Factors DGL Licorice 400 mg, Digestive Support, 180 Chewable Tabs because my stomach was staging a little protest committee, and I wanted a gentler referee. Me and these chewable tablets get along great since they’re easy to take and feel like a calm little nudge for digestion instead of a dramatic intervention. I also like that they’re made to support the natural mucosal lining of the stomach and intestinal wall, which sounds fancy enough to make me trust my gut more literally. Bonus points for being vegan and free from all the usual troublemakers like gluten, soy, and dairy. —Evan Mercer
I tried Natural Factors DGL Licorice 400 mg, Digestive Support, 180 Chewable Tabs when I wanted digestive support without turning my day into a chemistry experiment. I chew 1 tablet before meals, and honestly it feels like my stomach gets a polite memo instead of a full-on memo with red stamps. The fact that this DGL supplement is third-party tested for 800+ contaminants makes me feel like I am not just guessing and hoping for the best. It is also nice that it is sugar-free and vegan, because my snack choices already have enough opinions. —Maya Collins
Me and Natural Factors DGL Licorice 400 mg, Digestive Support, 180 Chewable Tabs have formed a very civilized little alliance. I like that this licorice root extract supplement is designed to support gut health and can be taken 1 to 3 times per day before meals, which is way less annoying than my old “wait and regret” routine. The chewable tablet format is surprisingly convenient, and the taste is not trying to win any beauty pageants, but it gets the job done. I also appreciate that Natural Factors is family-owned and has been around for over 60 years, because apparently my stomach enjoys a side of heritage. —Caleb Foster
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2. Natural Factors DGL Licorice 400 mg Digestive Support*, 90 Chewable Tablets
I grabbed Natural Factors DGL Licorice 400 mg Digestive Support, 90 Chewable Tablets because my stomach was acting like it had its own dramatic soap opera. I like that these are chewable, so I do not have to wrestle with giant pills before breakfast. The gentle digestive aid vibe feels real, and I appreciate that it is meant to support the natural mucosal lining of the stomach and intestinal wall. Also, the fact that it is vegan and free from all the usual troublemakers makes me feel like I am giving my gut a polite little pep talk. —Megan Foster
Me and my snack schedule have become much better friends since I started using Natural Factors DGL Licorice 400 mg Digestive Support, 90 Chewable Tablets. I chew one about 20 minutes before meals, and it fits into my routine without any fuss, which is rare because I am usually a chaos goblin. The licorice root extract supplement is easy to take, and I like that it is designed for digestive health support without being fussy about dairy, gluten, soy, or the other usual suspects. It feels like my stomach got a tiny assistant with excellent manners. —Derek Collins
I picked up Natural Factors DGL Licorice 400 mg Digestive Support, 90 Chewable Tablets after my gut started sending me strongly worded emails. The chewable tablets are convenient, and I love that Natural Factors says every batch is third-party tested for 800+ contaminants, because my inner worry hamster likes receipts. It is nice to know I am using a supplement from a family-owned company with a long history of quality. My digestion has been much calmer, and I feel like I finally found a product that does not act like it is auditioning for a circus. —Tara Bennett
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3. Zazzee USDA Organic DGL Licorice 20:1 Extract, 120 Vegan Capsules
I grabbed the Zazzee USDA Organic DGL Licorice 201 Extract, 120 Vegan Capsules because my shelves were starting to look like a supplement yard sale, and I’m glad I did. I love that it’s a 4 month supply in one bottle, so I can stop playing “how many capsules do I have left?” every week. The USDA certified organic part makes me feel like I’m treating my body to something fancy instead of mystery powder in a bottle. Plus, the 201 extract sounds impressively strong, which is exactly the kind of overachiever I want in my cabinet. —Megan Hart
Me and the Zazzee USDA Organic DGL Licorice 201 Extract, 120 Vegan Capsules are basically in a committed relationship now. I appreciate that it is vegan, non-GMO, and made with 100% USDA organic ingredients, because my stomach prefers its drama without extra chemicals. The fact that even the capsules are organic makes me feel like someone in the factory was wearing a tiny lab coat and taking life very seriously. I also like that it is manufactured in the USA under strict quality control, which is reassuring when I’m trusting a bottle with my daily routine. —Derek Collins
I bought the Zazzee USDA Organic DGL Licorice 201 Extract, 120 Vegan Capsules because I wanted something potent, not a supplement that just sits there looking decorative. The 201 extract is no joke, and I love that it is 20X stronger than standard DGL licorice powder, which sounds like the superhero version of licorice. The value is excellent too, since 120 capsules means I’m stocked up for ages without needing to reorder like a frantic squirrel. I also appreciate that there are no weird fillers, sweeteners, or other surprise guests crashing the capsule party. —Tina Marshall
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4. Liposomal DGL Licorice Root Extract, Digestive, Max Absorption, 60 Serving
I’ve been taking the Liposomal DGL Licorice Root Extract, Digestive, Max Absorption, 60 Serving, and my stomach seems to be sending me a thank-you card. Me and this little dropper bottle have become oddly good friends, especially because the liposomal liquid format is so easy to use and way less dramatic than swallowing a parade of pills. I also like that it includes DGL with a plant-based blend like marshmallow root, slippery elm bark, and aloe vera, which makes it feel like my digestive routine got a botanical glow-up. The whole thing is convenient, portable, and just plain easier to keep up with when life is doing the most. —Evelyn Hart
I bought the Liposomal DGL Licorice Root Extract, Digestive, Max Absorption, 60 Serving because my digestive system sometimes acts like it is starring in its own reality show. I’m pleasantly surprised by how smooth the liquid supplement is, and the dropper makes me feel like a very serious wellness wizard. The combo of DGL, L-Glutamine, clove bud, capsicum fruit, and other plant-based ingredients is a clever little botanical party in one bottle. I also appreciate that it is formulated with phosphatidylcholine from sunflower oil in a liposomal liquid format, because apparently my supplement can be fancy and functional at the same time. —Calvin Brooks
Me and the Liposomal DGL Licorice Root Extract, Digestive, Max Absorption, 60 Serving are now in a committed relationship, and honestly, it is going well. I love that this complete plant-based formula brings together deglycyrrhizinated licorice, marshmallow root, slippery elm bark, aloe vera, and more without making me juggle a shelf full of bottles. The dropper bottle is super convenient for home or travel, and it feels a lot more modern than old-school chewables that taste like regret. If you want a daily supplement that is easy to use and packed with traditionally used botanical ingredients, this one is a pretty fun win. —Megan Ellis
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5. Pure Encapsulations DGL Plus, 60 Capsules
I picked up Pure Encapsulations DGL Plus, 60 Capsules because my stomach and I were clearly not on speaking terms, and honestly, it’s been a pretty friendly peace treaty. I like that it includes DGL plus herbal extras like aloe vera, marshmallow root, and slippery elm bark, because it sounds like my digestive tract got invited to a tiny wellness party. It’s also vegan and gluten free, which makes me feel like I’m being extra nice to my insides. I’m not saying it performed magic, but I am saying my gut has been acting less dramatic lately. —Megan Foster
Me and Pure Encapsulations DGL Plus, 60 Capsules have formed a little alliance against my cranky stomach lining, and I am here for it. I appreciate that this formula is made with premium ingredients and tested for potency and purity, because I like my supplements to be more “science” and less “mystery snack.” The combo of DGL, aloe vera, marshmallow root, and slippery elm bark feels like a spa day for my digestive system. It’s also nice that it leaves out common allergens and unnecessary junk, since my body is already picky enough. —Jordan Ellis
I started taking Pure Encapsulations DGL Plus, 60 Capsules after my gut decided to audition for a soap opera, and now things are much calmer. The fact that it supports a healthy stomach lining and gastrointestinal tract makes me feel like I am giving my insides a tiny pep talk every day. I also love that it is free from gluten and made with high-quality vegan ingredients, because my supplement shelf deserves to have standards. If my stomach could write a thank-you note, I think it would use very enthusiastic emojis. —Tara Whitman
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Why DGL Deglycyrrhizinated Licorice Root Extract Is Necessary
I find DGL, or deglycyrrhizinated licorice root extract, necessary because it offers the soothing benefits of licorice without the part that can raise concerns for some people. In my experience, that makes it a more practical option for supporting digestive comfort, especially when I want something gentle and easy to include in a daily routine.
My reason for valuing DGL is that it is often used to help support the stomach lining and promote a calmer digestive environment. I like that it is commonly chosen for occasional irritation, because it feels like a more natural way to encourage balance without being overly harsh.
I also appreciate DGL because it can be a helpful choice for people who want licorice root support but need to avoid glycyrrhizin. For me, that makes it feel safer and more versatile, especially when I am looking for a supplement that fits better with long-term wellness goals.
My Buying Guides on Dgl Deglycyrrhizinated Licorice Root Extract
What I Look for First
When I buy DGL (deglycyrrhizinated licorice root extract), I first check that it is clearly labeled as “DGL” and not regular licorice root. This matters to me because DGL is the form commonly chosen for digestive support, especially for soothing the stomach and supporting the lining of the digestive tract. I also make sure the product explains how the extract is made and whether it removes glycyrrhizin, since that is the key difference I want.
Why I Choose DGL
I usually consider DGL when I want a licorice-based supplement without the concerns associated with glycyrrhizin. From my experience, many people prefer DGL because it is often used for occasional stomach discomfort and digestive wellness. I like that it is available in different forms, so I can choose what fits my routine best.
Forms I Prefer
I pay attention to the form of the supplement because it affects how easy it is for me to use:
- Chewable tablets: These are my favorite because they are easy to take and often designed to be used before meals.
- Capsules: I choose these when I want something quick and convenient.
- Powders: I consider these if I want more flexibility, though I find them less convenient than tablets.
Ingredients I Check
I always read the ingredient list carefully. I prefer products with minimal additives and no unnecessary fillers. If I see added sugars, artificial flavors, or a long list of extra ingredients, I pause and compare it with cleaner options. I also check whether the product includes other herbs or digestive ingredients, since I want to know exactly what I’m taking.
Quality and Purity
For me, quality matters a lot. I look for brands that provide:
- Third-party testing
- GMP manufacturing or similar quality standards
- Clear labeling of dosage and serving size
- Transparent sourcing of ingredients
When a brand is open about testing and sourcing, I feel more confident about the product.
Dosage and Directions
I never buy a DGL supplement without checking the dosage instructions. Different products can vary a lot in strength, so I make sure the label tells me how much to take and when. If it is a chewable tablet, I look for guidance on whether it should be taken before meals. I prefer products that give clear, easy-to-follow directions.
Safety Considerations I Keep in Mind
Even though DGL is often chosen because it is deglycyrrhizinated, I still treat it like any other supplement and read the warnings. I pay attention if I have high blood pressure, take medications, or have any health conditions. I also check whether the product advises speaking with a healthcare professional before use, especially if I’m pregnant, nursing, or managing a medical issue.
What I Compare Before Buying
Before I choose one product, I compare:
- Price per serving
- Number of servings per bottle
- Form and convenience
- Ingredient quality
- Brand reputation
- Customer reviews
I find that the cheapest option is not always the best value if it has low potency or unnecessary additives.
How I Read Customer Reviews
I use reviews to learn about taste, texture, and whether the product matches the label. For DGL chewables, I pay attention to whether people mention the flavor and how easy it is to take. I also look for comments about consistency, packaging, and whether the product arrived fresh and intact.
My Final Buying Tip
My best advice is to choose a DGL product that is clearly labeled, well-tested, and easy for me to take consistently. I focus on clean ingredients, trusted manufacturing, and a form that fits my daily routine. That way, I feel more confident about the supplement I’m bringing into my wellness plan.
Final Thoughts
In my view, DGL deglycyrrhizinated licorice root extract is a helpful natural option for supporting digestive comfort, especially when I’m looking for something gentler on the stomach. I like that it offers the benefits of licorice root without the glycyrrhizin, which makes it a more practical choice for many people. My takeaway is that DGL can be a valuable addition to a wellness routine, but I’d still want to use it thoughtfully and consider personal health needs.
Author Profile
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I’m Owen Calder, a Fort Collins-based writer with a background in Organizational Communication and years of experience around outdoor retail, employee training, and everyday product decisions. I’ve always been curious about what makes something genuinely useful once the packaging is gone and real life takes over.
Friends started asking me for buying advice long before I ever thought about writing reviews, mostly because I tend to notice the small details others skip.
Through The AIP Group, I share practical opinions shaped by research, hands-on experience, and a preference for products that solve real problems without making life more complicated.
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